Guidance for the New Year

Setting intentions at the beginning of the year can be a powerful practice. Especially when we don’t rely on willpower alone, but also address underlying habits, patterns and stuck emotions.

When we work with our nervous system, we can release stored tension and rewire ourselves to learn new patterns and behaviours.

Without support, it’s easy to drift off course and give up. So why not starting the year off right? Let’s explore together how working with your nervous system can help you transform.

These sessions are for you if:

  • You’re ready to release old habits and welcome new ones.

  • You’re interested in practices that rewire your nervous system to create lasting transformation in 2025.

  • You want to connect more deeply to yourself and tap into the wisdom of your body.

Investment: €45 for a single session or €200 for 5 sessions

Sessions can take place online or at my practice in Amsterdam Oost