Somatic guidance helps you understand your nervous system, reconnect with your body, and gently shift the patterns keeping you stuck. Through practical somatic tools and deeper awareness, you’ll experience greater calm, resilience, and connection.
‘Your nervous system shapes how you experience life. When it feels safe, everything else begins to change.’
you may benefit from somatic guidance if:
You often feel overwhelmed or anxious.
You struggle to slow down or truly rest.
You tend to people-please or lose touch with your needs.
You long to feel calmer, more connected, and more at home in yourself.
Hi, I’m Hannah.
I’m a somatic practitioner and nervous system educator based in Amsterdam. I help people reconnect with their bodies, regulate their nervous systems, and gently move beyond patterns of stress, anxiety, and overwhelm through somatic guidance both in person and online.
I truly enjoyed my sessions with Hannah. We explored parts of myself that I had always known were there but had never been able to connect with. The sessions created space for emotions and thoughts that had long remained in the background.
Hannah brings a calm, grounded presence to every session. There is room to laugh, to be still, and even to wander for a moment before gently finding the thread again. Everything is welcome. I also loved our shared meditations, they felt like coming home.
Hester
Hannah is passionate, genuine, caring, and creative, with a remarkable ability to create a space where vulnerability feels safe. I’m certain she’ll help many people through her work!
Lotte
During our session, Hannah immediately made me feel at ease and safe enough to open up. She asked thoughtful questions that encouraged deeper reflection. The session helped me become more aware of different aspects of myself and gave me valuable insights. It was a truly meaningful experience.