Full moons are a perfect time to turn inward and connect with ourselves.

Join me for this online ritual, where we'll use movement and journaling to tap into the wisdom of our bodies.

I will guide you through writing and movement exercises designed to help you process the past and welcome new ideas and inspiration.

For this ritual, you’ll need:
- A journal and a pen

- Wear comfortable clothes

- If you would like to use a yoga mat, make sure you have one nearby. (If you don’t have a mat, that's fine also)

- Perhaps light a candle and/or set up your space in a way that feels cozy to you

- Make sure you have some space to move and you won’t be interrupted during the class

After signing up, you'll receive a Zoom link to access the class.

If you have any questions, feel free to reach out. I look forward to gathering with you!

With love,  
Hannah